Start with the right assessment before choosing care.
Take one of the approved screeners below. Your score is calculated immediately, saved for admin review, and can guide therapist matching when you continue into booking.
GAD-7 Anxiety Screener
Seven questions about anxiety symptoms over the last two weeks.
2 minutes Depression assessmentPHQ-9 Depression Screener
Nine questions about depression symptoms over the last two weeks.
3 minutesHow this ties into getting started
If you are not logged in, we collect your name and email before the questions so the result can be stored and reviewed. After completion, you can choose a therapist or create/login to your patient portal. Admin sees the result immediately from the backend.