Intrusion Thoughts Test

Do you have unwanted thoughts that make you feel anxious or uncomfortable?(Required)

Yes

No

Do you worry that the thoughts 'mean something about you' or that you will act on them?(Required)

Yes

No

Do you find that you cannot get the unwanted thoughts out of your mind?(Required)

Yes

No

Do you worry that you could accidentally harm someone, even though this is against your character?(Required)

Yes

No

Do your thoughts make you feel distressed?(Required)

Yes

No

Do you experience unwanted thoughts in relation to your sexual identity?(Required)

Yes

No

Are you worried that you could say, or do, or think something, which is against God or your religion?(Required)

Yes

No

Do you experience unwanted sexualized thoughts?(Required)

Yes

No

Do you have unwanted thoughts that you are a bad person or have done something wrong?(Required)

Yes

No

Do you worry that you could behave in a violent way, which is out of character for you?(Required)

Yes

No

Do you analyze these thoughts to see if they could be true?(Required)

Yes

No

Do you avoid people, places or things; because you are afraid you might act on your thoughts?(Required)

Yes

No

Do you seek reassurance regarding your thoughts?(Required)

Yes

No

Do you try to get reassurance that you have not done something bad?(Required)

Yes

No

Do you avoid anything that you think might trigger your unwanted thoughts?(Required)

Yes

No

Do you avoid some things as you believe something bad might happen?(Required)

Yes

No

Do you try to avoid, children or people as you are concerned about sexually inappropriate thoughts?(Required)

Yes

No

Do you try to avoid 'things' that could cause harm?(Required)

Yes

No

Do you worry that your unwanted thoughts will never go away?(Required)

Yes

No

Do you do things to help you cope with your thoughts?(Required)

Yes

No

How much distress does these thoughts and behaviours cause you?(Required)

Yes

No

0 = no distress, 5= severe distress Choose from 1 - 5

How much distress does these thoughts and behaviours cause you?

0= yes I can control them, 5= you have no control Choose from 1 - 5

Are you able to control your thoughts and behaviours?

Take our Intrusion Thoughts Test so we can help you better.

Intrusive Thoughts Test